Well, we made it. All 30 days. Today is, in fact, day 31 and we have chosen to keep on going. When you have made poor dietary choices for so long, it sometimes takes your body longer to adapt to new energy sources and to adjust to eating clean food. It has been hard for us. There are detoxing things like headaches and grumpiness, as well as lethargy and plain old feeling tired. Most people experience that right off. For us, we have just started feeling those effects of clean eating. So we opted to keep this up until at least the 21st of November. Our oldest son has been out of town (in the Arctic Circle, in fact) on a long distance job site and returns about then. So we thought it would give us a good target date.
One of the things about changing so drastically is the fear of falling back into poor choices and being “food lazy.” To me, “food lazy” is hitting the drive through on your way home, or ordering pizza, or eating pre-mixed/frozen foods on those nights when you just don’t want to face the stove again. For me, my go-to then is bacon and eggs! Ha-Ha! And I am also afraid I will go back to the easy recipes I have been boring my family with for the past 32 years, that are not compliant. I truly want to put my “sugar dragon” in its cave, never to see it again. So I am avoiding all sweets for now. I am good with no bread or noodles or rice. Don’t really miss it. Sugar is in everything – try reading a label. It shocked me. So much of our “convenience” foods contain sugar as one of the first ingredients. And if push comes to shove, isn’t homemade always better than boxed?
One of the things that doing this has done for me is that it has focused me on being healthy. It also showed me that my success or failure is one bite, one day, at a time. I am the one who controls what goes into my mouth. I can choose good, healthy foods, or I can plop in an Oreo. Trust me, Oreos are truly like crack! So addictive. I know. It is one of my weaknesses. And I am working, daily, on better choices. An interesting thing about that is it makes you think about other times you make choices.
As someone who literally lives near the North Pole, once it snows, we all get sort of “Christmas-y.” It’s not shocking for us, on snowy Halloweens, to have Christmas lights already up and on. Nor is it odd for kids to wear snowsuits under their costumes on Halloween. This year our pumpkins literally froze on our front porch. And promptly thawed and crumpled on a day we had sunshine and 40-degree temperatures (what a mess that day was) just before Halloween! And for us, we are becoming pickier at what we choose to watch and have in our home. And I am going to confess that television right now sort of stinks. The news is horrible, the political garbage is just demeaning and depressing, and the violence abhors me. We spent the morning the other day, standing and waiting for the cavalcade of a deceased police officer to drive by, on his way home to Fairbanks. We all spoke to one another and shared tears for the young father of four who was slain, doing his job. And so our choices as to what we bring in our home have also changed. We have opted for different news sources and for programming – here is the big confession – we are watching the Hallmark Channels’ “Countdown to Christmas” every night! Ha-Ha! They now have two channels – one is for the romantic, “happily ever after” sort of stories, whereas the other is for more dramatic story telling. To be honest, I can’t really tell the difference. Our TiVo is programmed so we don’t miss a single one! Why are we doing Christmas when Thanksgiving hasn’t even arrived, yet? Well, it’s truly that part I took from Whole30 about “one bite, one day, at a time” and transferring it to our entertainment.
If you have never read the book, “Ben Hur,” I highly encourage you to do so. It will enrich you beyond what you can think. Truly. It is the single most read book outside of the Bible in the world. It is how many people were introduced to Christ. And in the book it describes where Mary and Joseph were…the stable, and the process of finding a place to stay. The time and era of when Christ was born. It was messy and crowded and in a town. It was hot and dusty. There were people on the roads and everyone was trying to get to where they needed to be for the census. And the census took a long time. There were only 1-2 people counting everyone in each town. And there were no computers to tally things. No printers or iPhones to record information. It was by hand and it was time consuming and frustrating for everyone. The stable was not off on some mystical hillside, all by itself. It was a common place for travelers to leave their animals, near the city gates. Don’t forget Joseph was returning to his birthplace. He was related to many people who lived there, and all the others making their way to Bethlehem. Advent. That is the time we prepare for the coming of Christ as the Babe…as the God Who chose to become Man to save us all, coming as the weakest of us, an infant. And it is the time to get our houses in order. We begin Advent soon. So why not start by moving towards our “Manger scene” and getting our houses in order?
For us, that means getting ourselves on this Whole30 regime so that it becomes habit, so that it remains, among all the Holiday temptations. We have to make our way through a miasma of things getting in our way, just as Joseph had to guide Mary to his home in Bethlehem. It is nowhere near the same importance, don’t think I am equating it at all. But it descriptive of a journey. We are all on a journey. Ours began with food, but it is making its way felt in so many other areas. What a blessing, choosing to do Whole30 has become!
“Today the Virgin is on her way to the cave where she will give birth to the Eternal Word of God in an ineffable manner. Rejoice, therefore, O universe, when you hear this news, and glorify with the angels and the shepherds Him who shall appear as a newborn Babe, being God from all eternity.”
This is what is sung in the Melkite Church from the Nativity Fast on November 15th, through Christmas Eve, December 24th. It reminds us that Mary is making her way to give birth…but also, “Bethlehem, make ready, for Eden has been opened for all; Ephrata be alert, for the Tree of Life has blossomed forth from the Virgin in the cave. Her womb has become a spiritual paradise wherein the divine Fruit was planted- and if we eat of it, we shall live and not die like Adam. Christ is coming forth to bring back to life the likeness that was lost in the beginning.” We are all Bethlehem…we are all preparing to welcome Christ into our homes and into our lives on Christmas Day. What a better way than to clean our homes and our bodies and prepare to receive Him!
All of the above first paragraphs can also be taken in context of our faith. We mostly make poor choices throughout our lives. We are given opportunities to “eat clean” over and over again by a loving and forgiving God. Each time we stumble, He lovingly assists us to get back up and keep going. The choices we make each day affect our eternity in more ways than one. Each bite I take, each time I choose to be a couch potato, affects how long I have with my loved ones. Each prayer I don’t say, each religious service I duck out of, affects my eternity. Each time God calls and I ignore that in favor of “food lazy” (i.e. not wanting to go to Church or opting not to pray) affects my relationship with Him. He knows our hearts and He often places choices in our paths in order to help us grow. I have grown a lot over the past 30 days, but I don’t think the program had that in mind! To me, that’s totally a win-win! I have learned about healthy food choices and making good choices is affecting my other choices. How awesome is that?!?
On December 24th, we sing, “Christ is born to renew the likeness that had been lost of old.” Quite often Christ comes so that we can put off the old, and adorn the new. But He also wants us to reclaim what has been lost over time, over habit, over poor choices. I want to truly prepare for this Christmas by making good choices all around. For my health, my relationships, my business, my family, my God. And so we will Whole30 on until we begin to prepare, in earnest on the start of the Nativity Fast, for the coming of the Christ Child.